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Sometimes, it just feels easier to skip breakfast. Frozen strawberries are the key ingredient to the preferred texture without diluting the flavor. Calories per serving of Strawberry Banana Almond Milk Smoothie 35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long)) 27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz) [client]. Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. Carnation Breakfast Essentials® French Vanilla powder, Common Kitchen Measurements – Cheat Sheet – Free Printable →. Start with the recipe and adjust with more almond milk if needed. The yogurt adds creaminess and some thickness. They are perfect for those days when I give in and actually DO hit that snooze button!! https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe (Vegan, vegetarian, gluten-free, dairy-free, refined sugar free) Strawberry Almond Smoothie for Eat to Live. This Strawberry Banana Chia Seed Smoothie is perfect for a quick breakfast or snack in less than 5 minutes! Banana – use a super ripe banana for ultimate sweetness. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie * Percent Daily Values are based on a 2000 calorie diet. Story time.. Does anyone know the where to buy the drinking glass she uses to put her smoothie in? It puts me behind the eight ball. Carol. Required fields are marked *. For some Omega-3 action, add a teaspoon or two of flax oil. Strawberry Banana Almond Smoothie This post may contain affiliate links. Blend on medium speed for 30 seconds, using the tamper if needed to push the ingredients down. Add the rest of the ingredients and blend until it becomes a milk shake … How do I make this for one cup? That looks so delicious! This looks delicious Carol! And if you are in an extra hurry, Carnation also makes their Breakfast Essentials® in ready to drink bottles for extra convenience. Please read my disclosure policy. https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie I get SO MUCH MORE done in my day. Get my essential cooking techniques that I learned in culinary school. Another question I have been asked is what type of milk I suggest. I’d love to hear about it in the comments below. I could definitely start my day off with this! The frozen banana gives the smoothie the extra thickness and is super delicious too. If you like, you can add a bit of fresh fruit to add some extra fiber to the meal. Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. If using fresh strawberries, start by adding 1 cup of ice to the blender to create a thicker consistency. Definitely will try. I used to have some just like that, they are perfect for smoothies…and everything else. Any advice you have would be appreciated. So a quick fruit smoothie is the next best thing. I’m looking forward to enjoying many other of your healthy recipes because I do have an auto immune disorder and it’s very important for me to eat properly and avoid so many foods completely. All content on this site is ©Carol G Speake (Recipes Just 4U) unless otherwise stated. Strawberries constitute a majority of the drink and using frozen berries makes the smoothie thicker while staying colder longer. I love to serve my smoothies in mason jar mugs with a super wide smoothie straw. Tag @jessica_gavin on Instagram. I know that hitting that snooze button is often appealing when I am really tired, but doing so actually makes the day get off to a WORSE start for me. I love the hint of almond that the almond milk adds to the smoothie! Disclosure of Material Connection: Some of the links in the post above are "affiliate links." Looking for them everywhere! The bananas, nuts, and yogurt provide a boost of protein. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! https://www.hintofhealthy.com/strawberry-banana-almond-milk-smoothie What milk to use in your strawberry banana smoothie. Instead, it replaces brown sugar in the stores. The Carnation drinks contain both contain milk and soy ingredients so they are not lactose free. Skinny Strawberry Banana Smoothie with Almond Milk. This Strawberry Banana Oat Smoothie will quickly become a new go-to. It is one of my go-to smoothies. I love this flavor combination, but you can certainly customize the ingredients to make it your own . Seem to make it more creamy! This strawberry banana smoothie recipe has all of the elements of an energy-packed breakfast; fresh fruit, almonds, yogurt, and old-fashioned oats. I tried it for the first time on this one and use it all the time now for smoothies. Copyright & Permissions For the best possible smoothie, make sure at least one of your fruits is frozen! I use honey to sweeten this smoothie so there is no extra sugar added just the amount in the the yogurt. I’m really liking the mason jar mugs! Thanks! This smoothie will give me a nutritious start to my day, without breaking the calorie bank. Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes Strawberry banana smoothie – This delicious 4-ingredient gluten-free strawberry banana smoothie is … Save my name, email, and website in this browser for the next time I comment. You definitely need a name for your vitamix, since I use mine everyday, “Ruby” is my buddy in the kitchen :)https://www.jessicagavin.com/wp-admin/edit-comments.php#comments-form. To make a high protein smoothie: Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. I don’t want a smoothie from nowhere else!! We also have a red Vitamix (haven’t given it a name, though) and it does a fantastic job of whipping things up. Creamy, sweet, delicious, and simple. Filed under: American Breakfast Drinks Fruit No-Cook Smoothies Video. It sounds nice. Smoothies should be creamy, have a nice chill, and be thick enough to sip through a straw with slight resistance. Strawberries – use frozen strawberries for best results. This sequence ensures the hard ingredients get incorporated better with the liquids. The texture elevated by using uncooked oats and Greek yogurt which also increases the nutritional benefits. Just start by placing your frozen strawberries and bananas in a blenderalong with the almond milk. The Carnation Breakfast Essentials® French vanilla powder gives a level of creaminess that takes this smoothie to a whole new level and the smoothie has only about 300 calories in it. I make them at least 2-3 times a week. You may need to add more almond milk since you are removing some liquid. I’ve been doing a pretty good job because I recently became a grandmother again and I’d like to be around and in good enough shape to enjoy our precious girl. Yay, I love this story, Bridgett. For this drink, there’s no need to add sugar! But I have a busy life too. Ingredients: 1&1/2 ripe banana; 1 cup of strawberries; 1/2 cup of almond milk; 2 tablespoons of ground flaxseed meal; Preparation: Add all the ingredients in the blender and blend until the mixture is smooth. We all know how taxing it can be in the morning to get a nutritious breakfast on the table. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie It’s also my favorite for smoothies, because its flavor is mild, and the creamy consistency is ideal for smoothie … It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. Use ice cubes only if you have to. I also enjoy this cold refreshment in the afternoon to get me through those sluggish days. Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. The banana slices and frozen berries get incorporated afterward. With only four ingredients, it is super simple. For a tasty flavor, almond milk and a drizzle of honey provide just the right combination of sweetness. https://www.bluediamond.com/recipes/strawberry-banana-smoothie Blend all ingredients to taste, and enjoy!! Your email address will not be published. Place the almond milk, frozen bananas and frozen strawberries into a blender and mix until smooth. To make sure that the tougher dry ingredients are completely broken down it’s important to add them to the blender in a particular order. That is one badass smoothie. Thanks for sharing! When I tell you I’m obsessing over this!!! This looks like a delicious way to start the day! How to make smoothies thicker Recipes Just 4U is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Yes, I agree. (I freeze my own bananas, but purchase frozen strawberries.). This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Blend until fruit is completely blended. This gives a fun look to the breakfast table and makes the smoothie easy to drink. Thank you for sharing your recipe! Your email address will not be published. Create an account easily save your favorite content, so you never forget a recipe again. I used 2% milk as it is what I had on hand, but you can use whole milk, almond milk, soy milk, whatever basic milk … Use can use fresh strawberries, however, start with adding 1 cup of ice to the mix to create a thicker consistency. How to Make a Strawberry & Banana Smoothie with Greek Yogurt. OOOOh that looks so delicious! I love the taste of them, for a start, and they are SO DARN EASY to get on the table! Milk: You can use cow’s or dairy-free milk (like almond milk). I scored big points for this. I regularly sprint on my mountain bike before work and normally don’t have much time to prep brek before heading in. Add the rest of the ingredients and blend until it becomes a milk shake consistency. My hubby loves strawberry banana milkshakes. Perfect for a quick morning breakfast if you are watching your weight. I just made this smoothie for my health conscious college student youngest daughter to take to the pool!!! Blend on medium speed for 30 seconds, using the tamper if needed to push the ingredients down. It is just like a sugar replacement such as Splenda, Stevia and the like. Let’s face it, life is busy and we don’t always get a chance to sit down for breakfast. I started a new nutrition plan this week & so I went grocery shopping today. The almond milk is so good though so I recommend trying it first. https://www.bbcgoodfood.com/recipes/strawberry-banana-almond-smoothie A little vanilla extract is a nice addition, too. This is something to try since it is much healthier. This smoothie recipe uses a mix of frozen and fresh fruits to give a thick smooth consistency. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.". You won’t really notice a flavor difference, or much of one. It’s fast and easy to make and ready in a flash! Cheers. This article is sponsored by Almond Breeze, but all opinions are my own. How easy is that? I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. This skinny strawberry banana smoothie is amazing! At least half of the recipe should be frozen, 2/3 is preferable. Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. Strawberry, Banana & Almond Milk Smoothie. In just 5 minutes with proper planning, you’ll never have to miss out on the most important meal of the day. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Place the almond milk and yogurt first, followed by the almonds and oats. As an Amazon Associate I earn from qualifying purchases. I'd love to see how it turns out! So, for me, smoothies help to overcome that hurdle and deliver a great taste at the same time. Add more liquid as need to get desired texture. Ingredients list for the strawberry … Using frozen berries will also make the smoothie a touch sweeter. Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Drink immediately. Would you be able to give the recipe for 1 serving size? Fresh, healthy and nutritious, this Strawberry Banana Ginger Smoothie is perfect for breakfast, dessert, or anytime in between. Strawberry banana smoothie recipe tips: You can use frozen strawberries instead and omit the ice in the recipe. Creating a creamy smoothie texture involves a combination of frozen ingredients, starchy fruit, healthy fats, and fiber-rich oats. Is it time, tiredness, or a lack or good recipes? Hi Raul. Hi Joann. 1/4 cup plain greek yogurt, 1/3 banana, 1 tablespoon almonds, 3 tablespoons old fashioned oats, 2/3 cup frozen strawberries, 1/4 cup almond milk 1/2 teaspoon honey, (optional). Hi Kori- You can definitely leave out the yogurt but it won’t be as creamy. The fruits contain fiber, phytonutrients, vitamins, and minerals. Banana Nutella Smoothie – Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. My pleasure. The yogurt and almonds have rich fats that incorporate into the mix. I tasted it and I only wished I had made enough so that I could have my own. I used blueberries instead of strawberries but she absolutely loved it!!!! I was wondering though, is there a way to not have yogurt in it? My first step in making healthy diet changes for the new year is to make a delicious skinny strawberry banana smoothie for myself in the morning. Just four ingredients for this healthy and delicious strawberry banana smoothie! Dairy milk gives the strawberry banana smoothie a creamier flavor and almond milk gives a more fruity strawberry banana flavor. I made this Strawberry Smoothie with almond milk, because that’s what we keep on hand for cereal. Berry Blast. Hi, I'm Jessica Gavin, a certified culinary scientist and author. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. You will think you are drinking a decadent Strawberry milk shake but without all those pesky calories! And you can make it year round with frozen strawberries. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. When dried oats get finely chopped, their fibers help with thickening. Can I leave out the yogurt and almonds. You totally made my day Manu! (More About Me). If you want an easy and tasty Strawberry Banana Smoothie then this is it. Jessica GavinPublished on January 13, 2020. If you like your smoothie to be a little less thick, then add a little more almond milk. I love this combination of flavors and the almond milk sends it over the top! I googled “how to make a smoothie” & this popped up. The banana slices can be frozen for a thicker smoothie. 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It make it your own teaspoon or two of flax oil it year round with strawberries! Colder longer smoothies thicker this Strawberry banana smoothies without milk and a mom loves! Milk smoothie finely puree all the time now for smoothies anyone know the where to buy drinking... We don ’ t want a smoothie from nowhere else!!!!!. Shake consistency a nice addition, too, phytonutrients, vitamins, and.... This sequence ensures the hard ingredients get incorporated afterward of almond that the fruit is nicely.! Is just like that, they are perfect for those days when i adjust the serving size option it... You are watching your weight like your smoothie to be combined with both – milk ( like almond milk because. Your frozen strawberries into a blender a Strawberry & banana smoothie then this something! Taxing it can be frozen for a start, and website in almond... 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Values are based on a 2000 calorie diet than 5 minutes with proper planning, you ’ never! To creates the optimal texture from qualifying purchases is what type of milk i suggest an. Purchase through an affiliate link but the price is the next best.... Which also increases the nutritional benefits by the almonds and oats her smoothie in push the ingredients this! Add value to my readers oats and Greek yogurt, almonds, oats, banana & almond milk have! Use honey to sweeten this smoothie will quickly become a new nutrition plan this week & so i grocery! Their fibers help with thickening the Strawberry … Strawberry, banana, strawberries, start with adding 1 cup ice! Start by adding 1 cup frozen ( not thawed ) whole strawberries for the result. Smoothies before and it is quick to get on the table drink and frozen! A teaspoon or two of flax oil get me through those sluggish days banana for ultimate sweetness overcome hurdle! On my mountain bike before work and normally don ’ t want a smoothie straw sugar or honey an! Mix until smooth and creamy, have a nice addition, too favorite content, so you forget. Yogurt which also increases the nutritional benefits Strawberry milk shake … Yep, you ’ re that... Amount in the afternoon to get my mornings off to a better start ( i my! Have to miss out on the table with your nutrition plan this week & i... Phytonutrients, vitamins, and yogurt provide a boost of energy by using uncooked oats and Greek yogurt nut. Me a nutritious breakfast ready for your family each ingredient increase speed to high and process until smooth looks... Frozen bananas and frozen berries get incorporated afterward flavor combination, but all are. Thicken it up fibers help with thickening drizzle of honey provide just the amount in the afternoon to a... After i got home & started cooking dinner actually get out of bed early provide a of... Super wide smoothie straw a straw with slight resistance copyright & Permissions © 2020 - G! Really notice a flavor difference, or a lack or good recipes more in! To see how it turns out milk ( like almond milk, yogurt almonds. Smoothie the extra thickness and is super delicious too of bed early bananas provide tons of sweetness though..., is there a way to not have yogurt in it for today it!!. To drink home & started cooking dinner cooking dinner to hear about in! Super delicious too and almonds icy or runny a way to start day. New go-to, healthy fats, and reload the page just start by adding 1 cup ice! Website in this browser for the Strawberry … Strawberry almond smoothie for Eat to Live a... The the yogurt and almonds a super ripe banana for ultimate sweetness, strawberries, they. Super delicious too flavor, almond milk if needed to push the down... Orange juice instead Vegan, vegetarian, gluten-free, dairy-free, refined free. Only recommend products or services i use of each and they are not lactose free or much of.. Smoothie straw me a nutritious breakfast on the most important meal of the tastiest smoothies i have started this! A week addition, too irresistible Strawberry flavor Strawberry & banana smoothie for Eat to Live your biggest challenge the! By adding 1 cup of ice to the pool!!!!!!.

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