healthy apple cherry crisp

Apple blueberry crisp! Going to try this over the weekend! I love them all. Thank you ♥, Ohhh so smart! Bake for 30 minutes. Made this yesterday for Easter dessert – it was unreal! Make sure to stock up on fresh cherries while they last, then freeze or dry them to enjoy year-round. I used a jar of pitted cherries we bought in Door County, WI last summer and they were perfectly tart and delish! RELATED: Healthy Cherry Crumble. Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be able to help. See more ideas about cherry crisp, recipes, food. Health Details: Sweet Cherry Crisp. Sweet Cherry Crisp Recipe - Food.com. Then do the same with the crisp topping. Topped this with Alden’s French vanilla ice cream it was AMAZE!). Image of dough, healthy, crumble - 130373391 I’m happy to report that the results were absolutely delicious! Your comment made my day, Kim! I hope you had a lovely Easter. If you find a good bag (or have some already frozen), this recipe is a … Then we may have a problem.). Place the topping mixture in the refrigerator while you prep the filling. Set aside. I’ve also made mini versions and given them out in little mason jars. Instant Pot. Thanks. A low glycemic sweet treat: A little known fact about sweet cherries is that they boast a lower glycemic index than almost any other fruit. In a small bowl, stir together apple juice concentrate, lemon juice, cornstarch, cinnamon, zest and ginger; pour over the fruit and toss … If you’re not a big snacker, don’t worry I have plenty of other ideas for you. Prep Time 10 minutes Cook Time 30 minutes Stir the fruit together with the sucanat and place in a small baking dish (8×8 inch). Another great recipe! Season Apples: A dd lemon zest, lemon juice, maple syrup, cinnamon and nutmeg, mixing around until well combined. fresh apples – I recommend using a mix of Granny Smith and Honeycrisp or Jonagold. The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. https://amyshealthybaking.com/.../10/02/the-ultimate-healthy-apple-crumble Cored, peeled, and cut into 1/2-inch cubes – I use 2 Granny Smith and 2 Honey Crisp. Eating cherries about an hour before bedtime may help stabilize and regulate sleep patterns for high quality zzz’s. Healthy Berry Crisp Recipe: Substitutions . Using two 2.5″ cast iron skillets (or an 8×8 pan) evenly spread the cherry mixture between the two. Five stars. They were adorable! July, 2005. . Some of my favorites are Golden Delicious, Fuji, Braeburn, and Granny Smith. Serve with your favorite vanilla ice cream! This was SO good, Alexis!! Preheat oven to 375 degrees F. Coat an 8-inch-square baking dish (or similar 1 1/2- to 2-quart dish) with cooking spray. I always have everything on hand to make this cherry crisp, including a couple of cans of pie filling. This is such a wonderful recipe!! Yes, you have my wholehearted permission to chow down on this for breakfast. It’s an easy gluten-free, vegan recipe perfect for the holidays or a seasonal winter dessert! Apple, Cherry and Blueberry Crisp topped with almond flour, butter and maple sugar. Cheers to the dynamic duo of irresistible flavor and good health! It's a delicious dessert for fall or any time of year! Add the oats and nuts and pulse once or twice to combine without breaking up the nuts too much. ; lemon juice – helps keep the apples from turning brown while you cut them and also cuts the sweetness a bit. Add flour, oats, coconut sugar, almonds, cinnamon, and salt to a medium. DIRECTIONS. I came here thinking “I bet hummusapien has a good recipe.” Turns out I didn’t even need to dig through the recipes to find one! I use my hands to break up the larger chunks of topping and spread evenly. I am only 12yrs old and yet I managed to make this whole recipe with no challenges whatsoever. This fresh cherry crisp recipe is a healthy and delicious dessert that’s made with fresh cherries and a lightened up crumble topping. Cherries promote the production of melatonin, which helps you sleep better. Among other compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer cell growth. I bet it was so nice and buttery! Pour the fruit evenly into a non-reactive 10 inch pie pan or 9 inch square baking dish and set aside. Add the Hermesetas Granulated Sweetener and cinnamon and cook for a further 2 minutes. Once you pick out your apples you're ready to make the recipe! Transfer the mixture to a shallow 2-qt baking dish. Set aside. Among other compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer cell growth. Apple-Cherry Crisp. Pour into an 11 x 7” baking dish, or spoon mixture into 6 oz. I keep organic brown sugar and organic white sugar around, plus all purpose unbleached flour. My family thought it was the nicest Crumble they had ever tasted. Next, mix apples together in a bowl with coconut sugar, cinnamon, and 1 … Photo about Apple cherry crisp crumble, top view. Preheat oven to 350 degrees. Old-Fashioned Apple-Nut Crisp 10 Apples and nuts are a classic--and healthful--combination, especially when you cut back on the saturated fat that typically tops this sweet treat. ★☆ Ingredients for a Healthy & Gluten Free Apple Crisp. Enjoy . Yep! Cobblers have a softer biscuit-like topping and texture, while crumbles and crisps have a crunchy, buttery, streusel-like topping that provides a contrast to the soft fruit in the filling. (Don’t be afraid of the sour, there is plenty of sugar in this recipe to offset that. Apple Pie seasoning is totally doable in this version as well I will definitely make this crisp again and again! Add in the almond flour, maple or coconut sugar, unsweetened coconut, vanilla, cinnamon and sea salt. Everyone has their favorite. This Berry Crisp is a fairly versatile recipe! I need a good excuse to make it again! I had every ingredient on hand except the ice cream, but the lure of fresh-from-the-oven-cherry-crisp was too strong to pass up It turned out better than I imagined – the crisp topping was so delicious that I plan to make it again and again with different seasonal fruits year-round (I’m definitely getting cinnamon ice cream when I make this recipe with apples!). And as a full-blooded Canadian this is a totally novel concept. Oh HAY! I help overwhelmed moms create habits and routines for their homes. I added a little more cinnamon and let the mixture soak into the apples before I added the topping and stuff. It’s a quick and easy dessert that’s great for last-minute company, or if you’re just craving something sweet! It’s seriously the best way to use up any apples you have lying around. Thanks so much for letting me know. One of my childhood memories is helping my dad cut down the rhubarb in the back garden and my mum combining it with apple to make a tasty dessert. This made a really tastey breakfast! Mix honey, cinnamon, lemon zest and lemon juice with diced apples. Prices will soon creep back up and the pickings are getting slim. How fun!! Wouldya believe this here crisp only has 8 ingredients? I used earth balance butter instead of coconut oil! You'll find tips and tricks to help with home care, meal time and parenting. Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. Thanx Donna. Healthy Apple Crisp. PRIVACY POLICY. You won’t believe how easy it is to throw this cherry crisp together, so the next time cherries are on sale…scoop them up! Stir together flour, sugar, cinnamon and Raisin Bran in a bowl. Ingredients for a Healthy & Gluten Free Apple Crisp. Yayyy! apple crisp, apple crumble, Cherry desserts, christmas, crisp topping, crumble topping, crumble,, holiday, thanksgiving. lemon juice – helps keep the apples from turning brown while you cut them and also cuts the sweetness a bit. Our version is just as delicious, and allows the flavor of the hazelnuts to shine through. Serve with your favorite vegan vanilla ice cream for the perfect summer treat! This will now be my go to crisp recipe!! Do you know what Sunday afternoons call for – this apple and blueberry crisp of course! Prepare for Baking: Preheat your oven to 375˚F and butter a 9×13 baking dish. Just like my homemade Apple Crisp, this recipe is a staple! fresh apples – I recommend using a mix of Granny Smith and Honeycrisp or Jonagold. Prep time does not include the 15 minutes needed for the finished crisp to cool before serving. I grew up with granny smith apples in my mother’s apple crisp recipe. It's as quick as a boxed cake mix but it's a healthier dessert choice. I got a little carried away buying cherries at the grocery this week, so this is exactly what I needed right now. You’re going to love this super easy summery recipe! https://www.allrecipes.com/recipe/255530/apple-cobbler-crisp Try these slow cooker apple cinnamon steel-cut oats for breakfast, make this raw apple date pie filling, a pot of no sugar added apple butter or this fall spinach salad.And if you’re in the mood for a sweet dessert, I highly recommend trying this healthy gluten-free apple crisp recipe. If you’re a fruit crisp rookie, I’ll share FIVE of my favourite fruit crisp tips with you to help you have some good old fruit crisp success in your own kitchen: Be sure to add a bit of cornstarch to the filling!! This easy dish is a tradition in my family. A study done at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. —Terri Wetzel, Roseburg, Oregon Feb 8, 2020 - Explore Juanita Zimmerlin's board "Cherry crisp" on Pinterest. If you’d like to use sour cherries instead – I recommend doubling the sugar in the cherry layer. Why have simple apple pie when you can add in cherries and upgrade America’s favorite pie! Picking apples for a crisp or crumble recipe can be tricky. Granny Smith – Green, firm and a bit sour. Gout, be gone: Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. Place apples and cherries in a buttered 7x11-inch baking dish or other pretty dessert dish of similar size. Set the baking dish aside. For the crumble topping, mix the flour, brown sugar, cinnamon, nutmeg and butter in a food processor or bowl if you do not have a food processor. If you do not have a food processor you can do this in a large bowl with a pastry blender, fork, or spoon to combine. brown sugar – or coconut sugar if looking for a refined sugar free option. They encourage the release of serotonin, the feel good hormone. I’m so glad you loved it. OMG…sounds so amazing with that french vanilla ice cream. Adding in cherries just puts it over the top! Dairy-free with a gluten-free option. Yayyy love that sub! It helps create a velvety smooth sauce as the fruit cooks and releases its juices and prevents the topping from getting soggy. From start to finish, it takes about an hour. Heat oven to 350°F. Deliciously Organic. Want to throw in some ground flax, vanilla, or lemon juice? First, the filling. Although it has been tweaked a little, the original of this recipe was seen recently on Paula Deen's show, Paula's Best Dishes, & we found this very enjoyable. Fuji – Crisp and sweet and fresh-tasting. This dessert is perfect for cool nights when all you want to do is bundle up with a warm blanket, cup of tea, and book. If you love it be sure to share it with your friends! Now I like to mix it up and put a few different types. In a large bowl, combine the oats, flour, brown sugar, and cinnamon. Place the filling in the prepared baking dish. Image of diet, view, healthy - 125589311 Cool on a rack for 15 minutes before diving in, preferably with ice cream. 5 cups sliced fruit (apples, peaches, pears, cherries, blueberries or a combination of all) 2 Tablespoons sucanat or brown sugar. Sprinkle topping evenly onto the cherries. I hope you enjoy this recipe! Hey there, I'm Donna! Add 1 tbsp of coconut oil to a large pan and gently heat the apples and cherries for 5 minutes. Method. Place apples, blueberries, cherries, maple sugar, arrowroot, zests, and juices in a large bowl and stir until combined. It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! This Healthy Apple Crisp is hands down my favorite healthy fall dessert. ‘Tis the peak of summer and you need this downright stupendous sweet cherry crisp more than ever before. I’m a huge crisp fan, but I like ’em quick. Be sure to slice the apples thinly. I highly recommend grabbing a cherry pitter on Amazon to make all your cherry-baking experiences way more pleasant and less messy. This was really scrumptious! In a large bowl, toss the apples, cherries, 2 Tbsp of the sugar and 1 Tbsp of the flour. Serve with your favorite vanilla or cinnamon ice cream! Chill out with cherries: Research suggests that polyphenols may protect cells from oxidative stress and inflammation. Pour the fruit mixture in to a oven dish. The crisp layers are just oats, almonds, a little sugar, coconut and coconut oil. Topping Ingredients & Substitutions: Quick-Cooking Oats: old-fashioned pats can be used in place of quick-cooking! Looking forward to making it again!! The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! Designed by HeyDonna.biz No content on this site may be reused in any fashion without written permission. Thanks so much, Tara! Then add the cranberries a bit more cornstarch, a little sugar and a splash of lime juice! Preheat the oven to 400°. Healthy Fruit Crisp Yum. Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. Bake – bake for about 45 minutes, until the crisp topping is a deep golden brown and the liquid in the apple filling is thickened. Combine apples and cherry pie filling in pan. Make the crumble mix by putting the almonds and oats in to a food processor and blending until a flour consistency. Kick carcinogens to the curb: Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. Serve warm with a scoop of vanilla ice cream or a big dollop of whip cream. They are especially powerful against breast and prostate cancer. Health Details: How to Make This Healthy Fruit Crisp For this Fresh Cherry Crisp Recipe, Simple Truth Organic Honey was the star.To the cherry mixture itself I just added honey, arrowroot (which is kinda acts like cornstarch, but gluten free), lemon juice, salt, and of course the cherries. Wonderful, so happy the mini version worked well for you, Jodie! It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! Many many congratulation. This post is sponsored by Northwest Cherry Growers. I love it! Top – stir together all healthy crisp topping ingredients in a small mixing bowl: nuts, coconut, oats, flaxseed, coconut sugar, coconut oil and maple syrup. You do you! The wrong apple can really mess up any apple crisp or pie so be careful to skip using McIntosh and Red Delicious apples, these will make great applesauce but that’s not the texture you want in your pie. A natural sleep aid: Did you know sweet cherries are one of the few natural plant sources of melatonin? To make Healthy Apple Crisp you’ll need apples, old fashioned oats, pecans, cinnamon, ground ginger, nutmeg, coconut oil and maple syrup. Place … Sooo delicious! Thanks for the great recipe! Get full Cherry Apple Crisp Recipe ingredients, how-to directions, calories and nutrition review. This part takes the longest, but it's not bad! Sprinkle the topping over the filling in an even layer. In addition to being SO delicious, this comes together in under 30 minutes, is naturally gluten and dairy free, has only eight ingredients and is sweetened with just a touch of maple syrup. Feel free to use this recipe as a guide using whatever you have on hand in the pantry. The Grain-Free Family Table; Deliciously Organic; Favorites; The Shop. Sprinkle over fruit. Or both! Set a baking sheet on the bottom of the oven to catch any spills. Copyright 2007-2020 - All Rights Reserved. Fresh Cherry Crisp Recipe | How to Make a Healthy Fruit Crisp. I’d say this crisp is relatively fool-proof, because it’s hard to make oats, flour, sugar, cinnamon, and coconut oil not taste sublime. Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. ★☆, Soooooo I had tried this stellar recipe back in July with fresh cherries and couldn’t wait to try it with fresh apples this fall! I’m really glad I found this and all the other wonderful recipes on this site . Cherry Crisp with Sour Cherries. So good… just would suggest cutting the cherries in half or quarters. It’s super simple to put together yet it’s dreamy and delicious in all the best ways a fruit dessert can be. (Unless you fail to top it with ice cream. This recipe was developed to use sweet, fresh cherries. This healthy cherry crumble recipe uses just a few simple ingredients, is naturally gluten-free and also vegan. You won’t believe how easy it is to throw this cherry crisp together, so the next time cherries are on sale…scoop them up! This healthy cranberry apple crisp recipe is made with apples, fresh cranberries, rolled oats, oat flour and warming spices like cinnamon and ginger. The topping has the perfect mix of buttery crumble with oats and optional nuts that completes the recipe. Have ready a shallow 2-qt baking dish. ★☆ Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! A sweet source of filling fiber: One cup of cherries offers three grams of fiber, or 12% of the recommended daily value. Next, all the modification possibilities! Cart; Checkout; My Account; Members Only: Weekly Meal Plan Subscription; Real Food Boot … Hummusapien is a registered trademark of Hummusapien LLC. I may hate fogust, but I also get to eat produce that hasn’t been shipped halfway across the world before it gets to me. I was trying to figure out how to use up all the fresh sweet cherries I had when your email with this perfect recipe showed up in my inbox! How to Complete a Brain Dump with Free Trigger List, Vacationing – Using Daily Deal Sites to Save While On Vacation, Fresh From the Garden – Zucchini Faux-Crab Cakes, The 4 Gift Rule for Christmas – Plus Printable Gift Tags, Hearty Quinoa Minestrone Soup - Hey Donna, Planning a Simple Sprinkle Baby Shower - Hey Donna, Pumpkin Spice Whoopie Pies - With Gluten-Free Option - Hey Donna, How to Cover Wire Shelving – A Cheap and Easy Fix. Quercetin, found in foods such as apples and cherries, is a powerful antioxidant and can act as a natural antihistamine. This fresh cherry crisp recipe is a healthy and delicious dessert that’s made with fresh cherries and a lightened up crumble topping. How to Make Apple Crisp. It is really easy to make your own cherry pie filling, from scratch. Yes, I’d add lots of cinnamon and I’d do lots more apples! Thanks for posting– can’t wait to try. Besides tasting spectacular, antioxidant-packed sweet cherries boast a slew of impressive health benefits. Summer at its finest! Apple crumble, apple crisp, apple whatever! Braeburn – Very firm with an almost a citrus-y aroma. © Hummusapien LLC 2011-2020. Pull together this healthy Apple Blackberry Crisp with sweet apples, plump juicy tart blackberries and simple wholesome ingredients. Organic, Grain Free, Gluten Free, Paleo Recipes and Thyroid Health. Preheat the oven to 375°F. A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. So easy and delicious–everyone loved it with vanilla ice cream! Pour your apple and cherry mixture into a 8-inch baking dish. […] Apple Cherry Crumble recipe would be a delicious dessert to go with this […], I loved it!! This apple crisp is incredibly easy to make. The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! But with these strange weather patterns also comes a friend with a backyard full of fresh fruit. For the crisp topping, whisk honey with the melted coconut oil.Mix oats, pecans, almond flour, cinnamon and salt together, then stir in the honey and coconut oil. Thanks Alexis. Start Here; The Blog ; Thyroid Disease; Recipes; Cookbooks. I used mixed berries instead of just cherries in order to avoid going shopping. A friend came after school the next day and they tried it too. That means blood sugar levels stay steady longer versus spiking and causing crashes. Celebrate the arrival of cherries with this rich-tasting crisp. Will be making the full recipe soon. Rest assured that it’s next to impossible to mess up. Add the zucchini and apple mix to a large tart pan or smaller oven-safe ramekins. How to make healthy apple crisp. Is a warm, bubbly fruit crisp topped with chilly ice cream not the most satisfying patio dessert of all time? If you’re not a big snacker, don’t worry I have plenty of other ideas for you. Feb 8, 2020 - Explore Juanita Zimmerlin's board "Cherry crisp" on Pinterest. Golden Delicious – Mild and perfect to mix with another apple. Serve with your favorite vegan vanilla ice cream for the perfect summer treat! Just like my homemade Apple Crisp, this recipe is a staple! It's starting to finally feel like summer and I'm so excited! Place the apples and cherries in a bowl with the ★☆ Stocking Stuffer Ideas For Moms – Christmas Gifts She’ll Love. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! Miss ya, Sam! Cut your fresh or defrosted cherries in half (check for pits and remove). Sometimes I cheat and use a can of cherry pie filling for this crisp because I had it in the pantry. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. It's a really easy recipe and pretty tricky to mess up. (until the cherry mixture is “bubbly” and crisp is slightly browned) Remove and serve. I always have everything on hand to make this cherry crisp, including a couple of cans of pie filling. Here is what you’ll need for this recipe: What you need to make Healthy Apple Crisp. By Carolyn Casner. It’s so perfect served warm out of the oven with a big scoop of vanilla ice cream. Bake for 30 minutes. How to make healthy apple crisp: Start by peeling and slicing all of your apples. Not a baker? I will just add a bit more cinnamon and a bit less salt next time (not sure why the it tasted saltier this time with apples versus cherries, but it was still awesome). Bake for 45 minutes until the top is golden and crispy and the apple/zucchini mixture is bubbling. Made with fresh sweet cherries and an irresistible almond oat topping. I actually buy my Saigon cinnamon online here because it’s so inexpensive and affordable. Pour the cider over the apple mixture. It’s official–cherry season 2017 will soon be over, folks. This healthy cherry crumble recipe uses just a few simple ingredients, is naturally gluten-free and also vegan. We have been making versions of apple crisp or apple crumble for years in my family. I truly hope you enjoy this healthy crisp al fresco, beneath the stars, ideally on a fabulous blanket. Add butter and mix well. Start by peeling, coring, and slicing your apples. Step 2 To prepare filling, combine cherries, raspberries, granulated sugar, cornstarch, lemon juice and kirsch (or brandy), if using, in a large bowl; toss to coat. I’ve looked high and low for the perfect crumble topping and I’ve finally come up with the perfect combination of crispy, chunky, buttery and crumbly. I loved it. This Apple Cherry Crumble recipe has the perfect crumble topping and is a great addition to your family dinners and parties. One cup of cherries offers three grams of fiber, or 12% of the recommended daily value. This easy fruit crisp combines juicy apples, sweet blueberries, and a buttery crumb topping. Place skillets on a baking sheet and place in the oven. Recipe by Sydney Mike. First up, apples are combined with maple syrup instead of sugar in this fruit crisp to impart sweet, but not too sweet, distinctive flavor. I randomly bought cherries at the grocery this week and needed to find a way to use them. Using the food processor, pulse the topping until just combined. Cut your fresh or defrosted cherries in half (check for pits and remove). Sprinkle this topping over the apple filling. I loved it. It’s so perfect served warm out of the oven with a big scoop of vanilla ice cream. Stir or pulse in the coconut oil until the mixture is crumbly/slightly pasty but don’t overmix. ★☆ To bind those three ingredients together, you’ll add a small amount of pure maple syrup, melted butter, and a teensy bit of water. This is the BEST Apple Crumble recipe I've come up with. So, hurry up before the warmer weather turns your house into a sauna, turn your oven on and bake this crisp! In a bowl, mix together the fruit layer ingredients. This apple dessert marries the best parts of apple crisp with a baked apple to make an adorable and tasty sweet treat. Always consult your doctor or health care provider. Get the skin off the apples then slice them very thinly. ; Place apples in … Cooking an apple crisp inside an apple is a wonderful treat in summer with a scoop of ice cream, or in fall after an apple-picking trip. Keywords: cherry crisp, healthy cherry crisp, Your email address will not be published. Sprinkle the crumble topping over the apple and cherry mixture. ramekins. Required fields are marked *, Rate this recipe This is also a great recipe when you need a yummy dessert to bring to a party or family dinner. https://www.drweil.com/diet-nutrition/recipes/tart-cherry-apple-crunch Adding in some fresh cherries make this Apple and Cherry Crumble recipe a new family favorite. Pre-heat your oven to 375°F Peel, core and cut the apples into cubes. If you purchase through an Amazon affiliate link, I may earn a small commission at no cost to you. This recipe could not be simpler to make. In a large bowl, toss the Your email address will not be published. Cherry Crisp with Cherry Pie Filling. Not just that the weather is warming up, but that fruit is BACK! I agree that it would be wonderful with all kinds of fruit. Try these slow cooker apple cinnamon steel-cut oats for breakfast, make this raw apple date pie filling, a pot of no sugar added apple butter or this fall spinach salad.And if you’re in the mood for a sweet dessert, I highly recommend trying this healthy gluten-free apple crisp recipe. Thank you so much for letting me know. Bake for 30 to 40 minutes or till apples … Photo about Apple cherry crisp crumble, top view. The nut-studded topping works great with other fruit combinations too. Pink Lady – Sweet and a little sour, great texture. It’s so easy and perfect for a summer gathering! But they’re amazing as is! But let’s talk specifically about this cherry crisp now. We nailed the Stuffed Pear Crisp and Peach Crisp, but today the spotlight is on my favorite sweet cherries. Optional: serve with ice cream I’m glad you loved the recipe, thanks Katie! Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! I love all of the facts that you included, and the recipe, as always, looks stellar! Lastly, let’s chat storage so you can enjoy this crisp for days (if it lasts that long…). Peel, core and cut the apples into cubes. Place the apples and cherries in a bowl with the brown sugar, flour, cinnamon, nutmeg and gently toss to coat. that polyphenols may protect cells from oxidative stress and inflammation. They last quite a while and I use them when I make more traditional baked goods when I want the real deal You could possibly use coconut sugar instead of brown sugar, and a whole grain flour if you wanted? https://www.drweil.com/diet-nutrition/recipes/tart-cherry-apple-crunch Good call–I legitimately pitted them with my hands so they ended up that way anyway…LOL! Fruit crisps may be one of the easiest last minute dessert that always taste delicious. They are a good, healthy carb source. I also share strategies to help busy work-at-home moms improve their focus and productivity. Add flour, oats, coconut sugar, almonds, cinnamon, and salt to a medium mixing bowl, stirring until combined. A. at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. This Healthy Apple Crisp requires minimum ingredients. https://amyshealthybaking.com/.../10/02/the-ultimate-healthy-apple-crumble Join the community and stay up to date with all things Hummusapien! I can’t wait to make this again (and to try it with different in-season fruit throughout the year!). (PS. (P.S. It’s always best to try to make a recipe exactly as written, but {as always} here are some potential substitutions! You’re welcome. Made with juicy sweet cherries and an irresistible almond oat topping. You could totally double it and bake it a 9×13 pan. Especially this small batch healthy apple crisp, where apples and cinnamon are the star of the show! […] Apple Cherry Crumble recipe would be delicious dessert to go with this […]. Made it with gluten free flour and made it one serving in a ramekin- I only had 6 cherries left. Happy crisping! They thought it was wonderful and I had to send her the recipe. Also share strategies to help busy work-at-home moms improve their focus and productivity flour made... 8 / Whether your allergy is caused by weeds and grasses or foods certain. 9×13 baking dish ( 8×8 inch ) Honeycrisp or Jonagold with vanilla ice cream cherry desserts,,. In foods such as apples and cherries for 5 minutes again and again soon... Of diet, view, healthy - 125589311 How to make this crisp again and again patterns for quality. Get full cherry apple crisp, where apples and cherries, is naturally gluten-free and also cuts sweetness. Serving in a large pan and gently toss to coat friend with a big scoop vanilla. Apple mix to a food processor, pulse the topping over the apple and cherry mixture to sweet! Is bubbling improved cardiovascular and digestive health plus diabetes prevention full of fresh fruit pie without the fuss of a! Blogger inspiring you to eat happy and live FULLY around here Disease ; recipes ; Cookbooks up and put few! Backyard full of fresh fruit pie without the fuss of making a crust crisp! Fruit layer ingredients the warmer weather turns your house into a sauna, turn your oven on and bake crisp. Use this recipe: what you ’ re going to love this super easy summery!! Made this yesterday for Easter dessert – it was AMAZE! ) as apples and cherries, maple syrup cinnamon. Gently toss to coat the nut-studded topping works great with other fruit combinations too until! Fresh fruit pie without the fuss of making a crust want to throw in some flax... Recipe i 've come up with but i like ’ em quick 7x11-inch baking dish, or lemon juice diced! Of your apples, top view favorite sweet cherries are one of show! //Amyshealthybaking.Com/... /10/02/the-ultimate-healthy-apple-crumble Photo about apple cherry crisp, this recipe to that! And blending until a flour consistency back up and the pickings are getting slim for breakfast glad... Takes about an hour then add the zucchini and apple mix to a food processor pulse! S made with fresh cherries while they last, then freeze or dry them to year-round! Then freeze or dry them to enjoy year-round to a food processor, pulse the topping has healthy apple cherry crisp crumble. Offers three grams of fiber, or spoon mixture into a non-reactive 10 inch pie pan or smaller ramekins... Patterns also comes a friend came after school the next day and they were perfectly and! Evenly spread the cherry mixture t be afraid of the oven with a big scoop of ice... / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be one the! Quick-Cooking oats: old-fashioned pats can be tricky ( until the top is golden and crispy and apple/zucchini! Made this yesterday for Easter dessert – it was unreal i used a jar of pitted cherries we in. What you ’ re going to love this super easy summery recipe! sweet cherry crisp,,! With an almost a citrus-y aroma this yesterday for Easter dessert – it was the nicest they... Family dinner topping ingredients & Substitutions: Quick-Cooking oats: old-fashioned pats can be used in place of!... Wait to make a healthy & Gluten Free apple crisp release of serotonin, the good! Offers the luscious flavor of a fresh fruit pie without the fuss of a! Have simple apple pie when you can enjoy this healthy crisp al fresco beneath! To break up the nuts too much a small baking dish or other dessert!

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