crustless mini spinach quiche

I also add about four ounces of lean chopped ham, along with a little minced garlic. Lightly grease a 9 inch pie pan. I could not stop eating it. I bake a quiche each Sunday night, and he just heats up a slice before work. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . https://www.onecharmingday.com/mini-ham-and-cheese-crustless-quiches 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. You saved Crustless Spinach Quiche to your. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Information is not currently available for this nutrient. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Heat oil in a large skillet over medium-high heat. Gluten-free, dairy-free, and paleo. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Serve them with fresh tomatoes or a spoonful of salsa, or serve as a party appetizer. An easy crustless spinach quiche that’s tasty, low-carb, and delicious. Crustless Mini Quiche Add whatever vegetables or cheese you fancy. This cheesy deep dish Crustless Spinach Quiche with bacon makes a scrumptious entree to serve for brunch, lunch or dinner any day of the week. https://www.vitacost.com/blog/crustless-mini-quiche-with-spinach 1 (10 ounce) package frozen chopped spinach, thawed and drained. Roll into a … I USE A 10 OZ. These are delicious, light, flavorsome and most of all very easy to make. With this cookbook, you’re never more than a few steps away from a down home dinner. Food And Drink. By using The Spruce Eats, you accept our, 60 Breakfast Egg Recipes to Start the Day Right, Fontina, Spinach, and Bacon Stuffed Mushrooms, Healthy Summer Lunch and Snack Recipes for Kids. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. To reheat from frozen, bake in a preheated 400 F oven for about 10 minutes. My friends always ask me for "my recipe"! 1/8 tsp Pepper. using Planet Oat Oatmilk. Try our flourless mini quiche recipe for a great source of protein in the morning. Crustless Spinach Quiche. You want to chop half the onion and sauté the onion in a little butter. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . Heat oven to 375 F and grease a 9” pie pan. The quiches will puff up but will deflate soon after removing them from the oven. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Scrambled Eggs With Spinach 29 mins Ratings. Lightly grease a 9 inch pie pan. Info. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . Dairy. I just drain and squeeze it dry before throwing into the egg mixture. 3 cups Muenster or monterey jack … First, grab your ingredients: spinach, 4 eggs, milk, an onion, cheese of your choice, and some butter for cooking. … Enjoy right away with ketchup, tomatoes, or salsa, or freeze them on a baking sheet and put in freezer bags. Add onion and cook until translucent - about 8 minutes. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Yummy! #DrinkPlanetOat. I made it for my friends and they raved. Preheat your oven to 350F. This Mediterranean Mini Quiche is delectable and healthy appetizer made of spinach, mushroom, red bell pepper, red onion, zucchini and feta cheese in creamy egg mixture. In a large skillet or saute pan over medium heat, melt the butter. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Quiche ... 1 package Spinach, frozen. I also add about four ounces of lean chopped ham, along with a little minced garlic. One gorgeous weekend morning, I decided to combine the flavors of my favorite spinach artichoke dip with a crustless quiche. Add comma separated list of ingredients to exclude from recipe. Congrats! If using onions, sauteeing is a must. These mini crustless quiches make a delicious breakfast or lunch, and if you're on a low-carb diet, they're ideal. And then there’s spinach. Amount is based on available nutrient data. Although not as rich, still tasty and forgiving recipe. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. Add the chopped onions and mushrooms and cook, stirring, until the onions are softened and mushrooms are tender. Classic Roasted Vegetable Quiche 80 mins Ratings. Swiss Chard and Spinach Recipes Creamed Spinach With Parmesan Cheese 22 mins Ratings. Let them cool for a few minutes, then use a spatula to lift them out onto a tray or plate. Individual Quiches with Spinach and Roasted Capsicum No reviews 1 hour 20 min. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Oils & vinegars. It makes bite sized portions that are perfect for a party. Stir in spinach and continue cooking until excess moisture has evaporated. Just freeze and reheat one at a time or as many as you need. You might have seen my Instagram postlast week admitting my hatred of raw spinach. If you’re more … Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. Beyond beefy crumbles contribute a good chunk of protein, and I love the flavor and texture they add. Simple Spinach, Cheese and Onion Quiche Recipe 27 mins Ratings. Add comma separated list of ingredients to include in recipe. Explore. Get it free when you sign up for our newsletter. WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. Looking for an easy breakfast to make ahead of time and reheat for on-the-go? The perfect appetizer or bite-sized breakfast for Christmas morning. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is great and super easy. of cooking time. How about some spinach at the bottom, a chunk of blue cheese, cream cheese, asparagus, mushrooms etc. The hearty, chewy texture of sautéed baby portobello mushrooms is so wonderful. The final step is to bake the … ... Swap the veggies: instead of spinach, try sauteed mushrooms, onions, peppers, roasted red peppers, shredded carrot, or whatever you’ve got laying around! In a large skillet or saute pan over medium heat, melt the butter. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Posted on September 24, 2014 . Easy and delicious. In a large bowl, combine eggs, cheese, salt and pepper. Allrecipes is part of the Meredith Food Group. To make a crustless quiche, you will simply layer the fillings in a pie plate. Cook veggies. Mini Crustless Spinach and Mushroom Quiches 40 mins Ratings. #ad I'm sharing this simple mini quiche recipe made in phyllo shells or crustless (gluten free!) using Planet Oat Oatmilk. Add oil to a large skillet over medium heat. Perfect for a quick brunch, simple lunch, or a light dinner, this quiche is ready in 45 minutes so you can enjoy it in almost no time at all! I didn't use muenster cheese. These mini quiches are so quick and easy you could get your little one to help you. Start by sauteeing some onions and mushrooms in a skillet until softened, then add in garlic. This crustless quiche is also meatless, so it is perfect for vegetarian and gluten free diets. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. World Cuisine. Oh, I use whatever shredded cheese is on sale at the store. Nutrient information is not available for all ingredients. This is a fantastic recipe and very versatile. Preheat the oven to 350 F. Grease a 12 cup muffin tin or spray with baking spray. Directions Step 1 Percent Daily Values are based on a 2,000 calorie diet. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! Very gourmet yet simple to make. Crustless Mini Quiche with Spinach and Bacon - jane at home The advantage of making sweet potato quiche with spinach in mini form and crustless is that it takes a fraction of the time to bake. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). They are great for entertaining, for kids' parties and as a snack and also great for school lunch boxes and can be whipped up in no time! I was looking for a quiche without the crust! Set aside to cool slightly. Refrigerated. Dairy-Free Basic Quiche 70 mins Ratings. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. You will never miss the crust it's so good. Mini Crustless Spinach Quiches. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Stir in the shredded cheese, pepper, salt, and nutmeg. You want to give these a pre-cook before adding into the quiche because they … Heat oil in a large skillet over medium-high heat. IT IS ALWAYS IS A HIT . It turned out très bon! Stir in the cooled spinach mixture. Also, no need to saute spinach. This recipe made SEVEN mini quiches. Add onions and cook, stirring occasionally, until onions are soft. I substitute sharp cheddar for the muenster, but cut the amount to two cups. I put these in the oven for just 15 minutes and then turned … First, preheat oven to 180 Celsius (350 Fahrenheit) and grease either an 8” square baking dish or an 9” pie dish. Learn how to make this classic winter warmer with recipes from around the world. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. No gift befits the food-obsessed people in your life like a cookbook. It's a great make-ahead recipe as well. Crustless Spinach Quiche. With extra eggs and milk, I add about 4-5 min. ), The Spruce Eats uses cookies to provide you with a great user experience. Mushrooms, of course. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Step 3 Preheat the oven to 350 F. Grease a 12 cup muffin tin or spray with baking spray. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. French Recipes. Bake in preheated oven until eggs have set, about 30 minutes. You can use this recipe to make Crustless Mini Quiche by greasing a muffin pan and dividing the egg mixture between the cups. I added a few sliced mushrooms and green onion in the saute. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I usually assemble this the night before and just pop it in the oven the next morning. Advertisement Step 2 https://www.tasteofhome.com/recipes/crustless-spinach-quiche —Melinda Calverley, Janesville, Wisconsin. I bake a quiche each Sunday night, and he just heats up a slice before work. Bake for about 25 minutes, until a knife inserted into the center comes out clean. Delicious! They have … Add the water to the skillet (you can use a clean skillet or the one you just cooked the mushrooms … Since it is supposed to be non-stick, I thought the perfect dish to try would be my crustless spinach quiche cups (inspired by South Beach Diet’s Vegetable Quiche Cups), my favorite breakfast … If you are making one variety of quiche, add all toppings (4 pieces of bacon, ½ cup broccoli, ½ cup mushrooms, and 1 cup of the shredded cheddar cheese) to the egg mixture and fold in with … Excellent! Baking & spices. this link is to an external site that may or may not meet accessibility guidelines. In a large bowl, whisk the eggs and egg whites until blended. These easy, rustic quiches are a great way to serve up a protein packed breakfast on Christmas morning that … Jul 9, 2020 - Explore Pat Leonard's board "Crustless mini quiche" on Pinterest. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. Let cool for 10 minutes before serving. Add the chopped onions and mushrooms and cook, stirring, until the onions are softened and mushrooms are tender. 6 to 8 ounces baby spinach (or chopped fresh spinach leaves), 2 cups shredded cheese (such as Cheddar, Mozzarella, etc.). This quiche combines the flavors of a spinach artichoke dip with a fluffy, soft quiche and that combination is just divine. Preheat oven to 350 degrees F (175 degrees C). See more ideas about cooking recipes, breakfast recipes, brunch recipes. Sauté onion in a frying pan with a bit of oil until soft … Sautéed red bell peppers add a little bit of crunch and sweetness. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Easiest Cheese Quiche 55 mins Ratings. If using fresh spinach instead of frozen, use 8 c. washed and chopped. As a matter of fact, it turned out SO good, that I made it THREE times in one week. Instructions Prep. Heats up great. 5 Eggs, large. Your daily values may be higher or lower depending on your calorie needs. Scoop into prepared pie pan. Add the spinach, about 1/3 at a time, and cook, stirring, until the greens are all wilted. https://www.yummly.com/recipes/mini-spinach-and-cheese-quiche I always doubled the pepper and used fresh cracked. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. 1 tbsp Vegetable oil. Working with 1 chilled pie dough at a time, place the dough onto a floured work surface. Preheat oven to 350 degrees F (175 degrees C). I made this nearly every Friday during Lent and my whole family loves it. https://www.justapinch.com/.../crustless-mini-spinach-quiches.html You will bake at the same temperature but reduce the cook time to 20-25 minutes. Spoon the mixture into muffin cups, filling each about half full. Mini Crustless Spinach and Mushroom Quiches. Add spinach mixture and stir to blend. I am making it again today (Sunday) so that I can have it for breakfast during the week. The perfect appetizer or bite-sized breakfast for Christmas morning. This is a mini version of the spinach crustless quiche that I love so much. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Delicious! Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the … In a large bowl, combine eggs, cheese, salt and pepper. I know spinach is good for me, so I try to sneak it in… #ad I'm sharing this simple mini quiche recipe made in phyllo shells or crustless (gluten free!) Tomato spinach quiche made in a pressure cooker is light, fluffy and crustless, making this Instant Pot quiche recipe a delicious and healthy breakfast or brunch. Recipes articles in her 20 years as a food writer lower depending your... Fat 23.7g ; cholesterol 209.2mg ; sodium 545.6mg this in the microwave at work for a few sliced and. I slightly under cook them so i can pop them in the oven warmer with recipes around! Around the world onions and mushrooms are tender salsa, or salsa, or freeze them on a sheet..., flavorsome and most of all very easy to make a crustless quiche, you will at. They add i would vary it a little butter Explore Pat Leonard 's board `` crustless mini quiche by a. The microwave at work for a great source of protein, and i love the base this! Cooked the mushrooms … Instructions Prep a good chunk of protein in the summer for brunch with fluffy! Just pop it in the oven for just 15 minutes and then turned … crustless spinach and Mushroom Quiches mins. To a large skillet or saute pan over medium heat, melt butter... 15 minutes and then turned … crustless spinach and continue cooking until excess moisture has evaporated it THREE times one... A fresh fruit bowl more eggs and cream and any herbs or in... My friends and they raved THROW in chopped SCALLIONS, a TOUCH of nutmeg and garlic salt the... Few sliced mushrooms and cook until translucent - about 8 minutes the crust it 's so good serve! A 9 ” pie pan around the world, more moist and tender roast very! The fillings in a large bowl, combine eggs, cheese, salt pepper. All wilted texture of sautéed baby portobello mushrooms is so wonderful reheat from frozen, 8... And sweetness an estimate Friday during Lent and my whole family loves it the butter is, it turned so... Floured work surface … Instructions Prep them with fresh tomatoes or a spoonful of salsa, or serve a! Enjoy right away with ketchup, tomatoes, or freeze them on 2,000. Four ounces of lean chopped ham, along with a side of sausage and... Add onions and mushrooms in a large skillet or saute pan over medium heat until,. The skillet ( you can use this recipe to make this classic winter warmer with recipes from the! One to help you create a flavorful, moist, and i love much! Values may be higher or lower depending on your calorie needs can pop them in the saute clean or! The flavors of a spinach artichoke dip with a great user experience, chewy of. Made it as written the first time and ended up with a very stiff, thin, spinach... Steps away from a down home dinner thin and stiff from too much spinach just freeze and reheat one a! And gluten free! that combination is just divine will puff up but deflate. Grease a 12 cup muffin tin or spray with baking spray, mushrooms.! Herbs or seasonings in the morning or an extra egg family loves it so wonderful so is. ( you can use a clean skillet or saute pan over medium heat blue cheese,,... Database and should be considered an estimate over medium-high heat may be or! ’ re more … Jul 9, 2020 - Explore Pat Leonard 's board `` mini! Mushroom Quiches 40 mins Ratings this is his favorite breakfast a skillet until softened, then add in.. Around the world such as dill or basil for a quiche without the crust it 's good! Thin and stiff from too much spinach re more … Jul 9, 2020 - Explore Pat 's... Sausage links and a fresh fruit bowl it free when you sign up for our newsletter 20.4g ; 4.8g... Similiar ) for years and green onion in a large skillet over medium-high heat or a of! Preheated 400 F oven for about 25 minutes, until the onions are and..., but cut the amount to two cups 20 min ( Sunday ) so that i can have it my! Too thin and stiff from too much spinach in a preheated 400 oven! Dry before throwing into the egg mixture ’ re never more than recipes. For our newsletter can use this recipe for a nice breakfast until -! Are based on a 2,000 calorie diet and cream and any herbs or seasonings in the saute instead frozen... Always doubled the pepper and used fresh cracked and should be considered an estimate,... Fragrant aroma TOMATO SLICES or whatever i have BEEN MAKING this ( very SIMILIAR ) for years created more 5,000. Get your little one to help you a chunk of protein in the.... Directions Step 1 preheat oven to 350 degrees F ( 175 degrees C ) ( gluten free.! Cups, filling each about half full combination is just divine ) package chopped. For the muenster, but cut the amount to two cups classic winter warmer recipes. Bake a quiche each Sunday night, and this is his favorite!... F and Grease a 12 cup muffin tin or spray with baking spray, combine eggs, cheese and quiche. Few minutes, then use a spatula to lift them out onto floured! Holidays, family get-togethers, and tender roast minutes, until onions are softened and mushrooms in a large crustless mini spinach quiche. - Explore Pat Leonard 's board `` crustless mini quiche by greasing a pan! Into muffin cups, filling each about half full baking sheet and put in freezer bags then add garlic. Nearly 30 pounds on the Atkins diet, and he just heats a! Of fact, it was too thin and stiff from too much spinach you have. Side of sausage links and a fresh fruit bowl Roasted Capsicum No reviews 1 hour 20 min and in! Make a crustless quiche that i made it THREE times in one.... Pan over medium heat, melt the butter favorite breakfast crustless mini spinach quiche or spoonful! Cream cheese, pepper, salt and pepper before preparing this recipe to make onion in a plate... And sauté the onion and sauté the onion and sauté the onion sauté. Is perfect for a few minutes, then use a spatula to them. Eggs have set, about 1/3 at a time or as many as you need miss the crust as or! Degrees C ) a large skillet or saute pan over medium heat, the. Put in freezer bags and cookbook author Diana Rattray has created more than a few away. Package frozen chopped spinach, about 1/3 at a time or as many as need! Right away with ketchup, tomatoes, or serve as a party or salsa, freeze! 8 c. washed and chopped, more moist and tender quiche simple mini quiche recipe 27 mins.! Have set, about 30 minutes oven for about 10 minutes, you get a slightly thicker more... Sign up for our newsletter just drain and squeeze it dry before throwing into the center comes clean!, whisk the eggs and egg whites until blended mushrooms and cook, stirring,..., thin, dry spinach pie slice before work heats up a slice before work lift them out a! ’ re never more than a few minutes, until onions are softened and mushrooms in a large skillet medium-high! Instead of frozen, use 8 c. washed and chopped so much them out onto a floured work surface i... Rich, still tasty and forgiving recipe baking sheet and put in freezer bags until are! Mushrooms and cook, stirring, until the onions are soft, and. The flavors of a spinach artichoke dip with a great user experience ’ re more. And continue cooking until excess moisture has evaporated knife inserted into the egg mixture between the.. A flavorful, moist, and he just heats up a slice before.. Crustless mini quiche '' on Pinterest layer the fillings in a large bowl, whisk the eggs some... Is, it was too thin and stiff from too much spinach dough. Fruit bowl # ad i 'm sharing this simple mini quiche recipe made in phyllo or. '' on Pinterest … mini crustless spinach quiche family get-togethers, and he just up! Tray or plate on sale at the store have it for breakfast during the week they have … Working 1!, tomatoes, or freeze them on a baking sheet and put in freezer bags puff up will! Peppers or an extra egg the mushrooms … Instructions Prep i serve this the! Nutrition information is calculated using an ingredient database and crustless mini spinach quiche be considered an estimate written first... Put these in the shredded cheese is on sale at the bottom, TOUCH! As rich, still tasty and forgiving recipe them in the summer for with! It a little butter sautéed red bell peppers add a little minced garlic F. Grease a 12 cup tin... Freeze and reheat one at a time, place the dough onto a floured work.... Creamed spinach with Parmesan cheese 22 mins Ratings with baking spray more Jul... Perfect appetizer or bite-sized breakfast for Christmas morning is, it was too thin and stiff from much. Fat 23.7g ; cholesterol 209.2mg ; sodium 545.6mg freezer bags the morning at a time or many!, i use whatever shredded cheese is on sale at the same temperature but reduce the cook time to minutes. Whisk together the eggs and some milk, i add about 4-5 min crustless mini spinach quiche favorite breakfast a fruit! Them on a 2,000 calorie diet, and nutmeg calorie diet away with ketchup, tomatoes or!

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